Why Water With Vinegar And Baking Soda Before Eating?

The mixture of vinegar and baking soda helps to balance the pH level in your digestive system. 

Baking soda and apple cider vinegar have many health benefits. In this article, we’ll show you why you should drink water with vinegar and baking soda before you eat.

Like apple cider vinegar, baking soda – also known as soda or sodium hydrogen carbonate – has a number of good properties. You can use these simple ingredients in cosmetics, for cleaning, or as home remedies for good digestion.

Natural remedies

Natural medicine and home remedies offer many ways to prevent health problems. You can also fight many diseases this way without using strong medication.

Natural remedies have the advantage that they usually have no side effects.

Some natural medicine preparations are very expensive or difficult to obtain. Therefore, in this article we want to introduce you to a home remedy that is inexpensive and easy to make.

You can get apple cider vinegar and baking soda in well-stocked supermarkets or in the drugstore for little money.

Read on to find out how easy it is to use vinegar and baking soda  !

Apple Cider Vinegar

Apple cider vinegar is not only delicious in salad dressing or other dishes. It’s also great as a home remedy to detoxify the body and balance the pH. It also helps against a whole range of health problems.

Make sure the vinegar is fresh and unpasteurized. This is because the pasteurization process loses its medicinal properties and nutrients.

You should therefore choose an apple cider vinegar that is naturally fermented and cloudy.

For centuries, people have used apple cider vinegar in cosmetics as well as for cleaning and as a remedy.

Baking soda

Many people use baking soda as a heartburn remedy. But it has a lot more to offer.

In combination with apple cider vinegar, baking soda regulates the acid-base balance of the body. The acidity of vinegar and the basic properties of baking soda combine and work together.

Home remedies made from vinegar and baking soda

Health benefits

If you drink water with apple cider vinegar and baking soda before you eat, you can get the following benefits:

• You balance the pH of your body and fight acids that can be the trigger for chronic diseases.
• You prevent problems with teeth, gums and tooth enamel.
• The home remedy helps the body detoxify. It removes toxins that have built up in the body from poor diet, stress, and other factors.
• The mixture of vinegar and baking soda improves digestion and prevents heartburn.
• It also supports lymphatic drainage and counteracts water retention.
• Vinegar and baking soda can lower cholesterol levels.
• In addition, it helps against high blood pressure.
• Another benefit is that the mixture prevents hunger pangs and stimulates fat burning.
• Last but not least, the home remedy can also help against respiratory problems.

ingredients

• 6 tablespoons of fresh apple cider vinegar

• 1 teaspoon of baking soda
• 600 ml of water

preparation

• It is best to use warm water. Stir the vinegar and baking soda into the water until everything has dissolved.
• The amount is enough for three applications.
• You can drink the drink cold, warm, or hot to taste.

application

• Drink a glass of the mixture after you get up and before you brush your teeth. Then wait at least half an hour until breakfast. This application is the most important one during the day, because the empty stomach in the morning can best absorb the active ingredients.
• Have another glass half an hour before lunch.
• You should have the last glass half an hour before dinner.

You can use this home remedy permanently or just take it in the morning. You will see that it is good for you from the first sip.