Pine Essential Oil For Colds

Pine essential oil is characterized by its antiviral and anti-inflammatory properties. This is why it is very popular in aromatherapy and external uses to relieve symptoms of a common cold. 

Most colds can be relieved quickly with a little care and rest. Various natural remedies will help speed recovery. For example, pine essential oil is very effective in treating colds. Find out more about all the beneficial properties of this natural product today.

Pine oil is typically used for rubs or aromatherapy. The volatile substances it contains clear the airways and at the same time relieve headaches. 

Pine essential oil is also believed to have antiviral properties. That is why it is often used for infections. However, more evidence is needed to scientifically prove these effects.

Then learn more interesting data about this valuable oil.

How does pine essential oil help with colds?

Pine oil is produced by steam distillation from the needles of  Pinus sylvestris. This oil has been used in natural medicine for a long time and is also used for medicinal products. The composition has some similarities with tea tree oil and eucalyptus oil.

It is therefore no surprise that the active ingredients have antiseptic, antibacterial and analgesic properties. The phenols contained in it act against certain microorganisms that can cause colds.

That is why inhalation and external use are recommended to free blocked airways,  loosen mucus and stimulate the expectoration of pathogens. While pine oil is not a miracle cure for respiratory problems, it can be very helpful in relieving symptoms.

How to use pine essential oil for colds

There are several ways to benefit from the properties of pine oil and relieve cold symptoms. Inhalation, however, is particularly effective and simple. You can simply dilute a few drops of the oil with a little water and drizzle on a cloth and then inhale the scent.

You can use it to clean the nasal cavities and loosen the mucus. In addition, you relieve stress at the same time and can achieve a restful sleep. Other possible uses are:

• In an aroma diffuser or air purifier.
• Combined with a carrier oil (coconut oil, olive oil or another oil) for skin massage.
• Mixed with a carrier oil as a bath additive.

• Diluted with hot water for inhalation of the steam.
• For warm or hot envelopes.

Natural remedies with essential pine oil for cold symptoms

In addition to the uses already mentioned,  you can make an ointment with pine oil. This is ideal for rubbing the chest area, neck and feet before going to bed. Here is the recipe:

ingredients

• 3 tablespoons of olive oil (45 ml)
• 1/2 cup coconut oil (100 ml)
• 3 tablespoons beeswax, grated or flaked (60 g)
• 10 drops of pine essential oil
• 10 drops of mint essential oil (optional)

Manufacturing

• Mix the olive oil and coconut oil in a heatproof container.
• Then heat this oil mixture in a water bath or microwave.
• Then add the beeswax and stir well until it melts completely.
• Then you add the essential oils and stir well again.
• Then pour this mixture into a sealable glass jar and let it set.
• Keep the ointment in a cool, dark place.

application

• Rub the ointment over the desired area with your fingers.
• Massage it into the skin for a few minutes until it is completely absorbed by the skin.
• Then cover the area (if you rub your feet, you can put on socks).
• Repeat this treatment for three days or until you feel better.

Pine Essential Oil: Precautions

Like other essential oils, pine oil is very intense and strong. You must therefore not ingest it internally. In addition, it must always be diluted before external use, because in its pure state it could irritate the skin, the eyes or the respiratory tract.

Carrier oils (coconut, avocado, olive, almond oil, or others) are the best way to reduce concentration. Since pine oil can cause allergic reactions,  you should always do a skin test to see the reaction before using it.

You simply rub a small, diluted amount onto your forearm or other area. If you don’t notice any adverse reactions, you can use the oil. Don’t forget to always purchase good quality, pure essential oil.