Natural Treatment Of Aphthae In The Mouth

Often, aphthae develop in the mouth on the inside of the lips or cheeks, on the roof of the mouth or on the tongue. Today we’re introducing you to various natural home remedies that you can use to promote healing. 

Aphthae are bothersome and annoying. It is a small skin lesion that can affect your well-being, especially if new aphthous ulcers keep forming. Learn more about natural aphthous ulcers today  . 

Aphthae often develop in the mouth on the inside of the lips or cheeks, on the roof of the mouth or on the tongue.

Today we’re introducing you to various natural home remedies that you can use to promote healing.

Interesting facts about aphthous ulcers and mouth injuries

It is a common damage to the oral mucosa. Usually the lesion is round and no larger than a lens. Most canker sores have a red border and are whitish in the middle.

Aphthous ulcers can appear sporadically or more often. These mucosal injuries are more common in women than in men.

However, after 5 to 7 days, the mouth ulcers are usually healed again (minor type); it rarely takes longer (major type). Often, however, the aphthae occur again and again.

The following symptoms become noticeable:

• Pain
• itching
• Burn

The most common causes of mouth ulcers

• Weakened immune system  due to illness or malnutrition
• Injuries in the mouth (e.g. from dentures, improper tooth brushing, etc.)
• Acute infections
• Hormone fluctuations  (during menstruation)
• Allergic reactions to foods that contain acids (citrus fruits) or strong spices, for example
• Gluten intolerance
• stress

Aphthous ulcers in the mouth usually appear spontaneously and heal on their own. However, various natural remedies can promote healing and alleviate the symptoms. 

If the mucosal injury is still present after three weeks,  you must definitely consult a doctor to get to the bottom of the exact cause. 

Natural treatment for mouth ulcers

Before you start treating canker sores, you should be sure that it is not  a herpes or fungal infection. 

The following natural remedies are recommended for aphthae and similar mouth injuries:

honey

Briefly dry the affected area with a cloth or kitchen paper and  then put a few drops of honey on the wound. The honey should be in direct contact with the injured area for as long as possible.

Honey is very effective because of its antimicrobial properties. 

• Repeat this treatment as often as necessary. It works best when the honey is crystallized rather than liquid. So you can apply it like an ointment.

sage

Sage is very popular in naturopathy. This plant promotes wound healing  and is therefore also very helpful for the treatment of aphthae and mouth injuries. It’s best to use sage tea.

ingredients

• 1 teaspoon dried sage (5 g)
• 1 cup of water (250 g)

preparation

Boil the water and sage for a few minutes, then cover and let steep for 10 minutes. Then strain, let cool a little and use it to rinse your mouth  (do not drink). Repeat this procedure several times a day.

Hydrogen peroxide

Mix one part hydrogen peroxide (3%) with two parts water and rinse your mouth three times a day. This home remedy isn’t very pleasant, but it works.

• You can also moisten a  cotton swab with the mixture and use it to treat the wound directly. Hydrogen peroxide burns a bit, but is very effective.

Water and salt

This home remedy is also slightly irritating, but it is very effective.

ingredients

• 1 cup of water
• 2 tablespoons of sea salt

preparation

Boil the water and dissolve the salt in it. Then let it cool down and use it to rinse your mouth at least three times a day.

Aloe vera

You are probably familiar with the many benefits of this plant, which is very popular for beauty and health treatments. 

It pays to have a real aloe at home to take advantage of all of its beneficial properties.

To treat aphthae, cut open an aloe leaf lengthways. Then you put the gel directly on the wound and let it work for a few minutes.

This remedy instantly soothes and reduces pain.

Brewer’s yeast

Brewer’s yeast is excellent for treating aphthous ulcers by  reducing the bacteria that colonize the mouth.

ingredients

• 1 tablespoon of brewer’s yeast (15 g)
• some water

preparation

Mix both ingredients until a paste is formed. This is applied to the previously dried mouth injury. Let it work for as long as possible and then rinse off with lukewarm water.

Grapefruit seed extract

You can buy this extract in health food stores or just use grapefruit seeds. This citrus fruit has a strong antiseptic effect and is of great use for mouth injuries. 

ingredients

• 1 handful of grapefruit seeds
• 1 cup of water (250 ml)

preparation

Make a tea with these ingredients, let it cool and strain off the stones. After that, this tea is drunk several times a day.

If you choose the grapefruit seed extract, mix 6 drops with 125 ml of lukewarm water.

Baking soda

This home remedy has been used since ancient times because  it has numerous health-promoting properties and, among other things, combats viruses and bacteria. 

ingredients

• 1 teaspoon of baking soda
• 1 cup of lukewarm water

preparation

Dissolve baking soda in the water and use it  to rinse your mouth for as long as possible. Repeat several times a day.

Apple Cider Vinegar

The properties of apple cider vinegar are similar to those of baking soda. This allows you to rinse your mouth several times a day for as long as possible.

ingredients

• 1/2 cup apple cider vinegar
• 1/2 cup of lukewarm water

preparation

Mix both ingredients and use them to rinse your mouth 2 to 3 times a day until the aphthae disappear.

As long as you have canker sores or mouth injuries,  you should try to eat more raw onions and garlic. These have a strong antibacterial effect.