Natural Remedies That Can Alleviate Rheumatoid Arthritis
Of course you should always follow your doctor’s advice and treatment. However, these natural remedies could serve as a complement to relieve rheumatoid arthritis symptoms. Discuss them with your doctor!
Today we’re talking about natural remedies that could relieve rheumatoid arthritis.
Rheumatoid arthritis is an inflammatory disease that can affect various joints in the body. It is an autoimmune disease.
The immune system is actually designed to protect the body from infection. In this case, however, it accidentally attacks the lining of the joints.
The duration and severity of the disease vary considerably from patient to patient. Rheumatoid arthritis outbreaks are usually accompanied by joint pain, swelling, stiffness, and general fatigue.
These symptoms can make everyday life difficult and occur in different degrees. In addition, the disease is usually caused by external factors such as stress, infection or a lack of rest.
This disease, of course, needs to be diagnosed by a doctor and treated long term. However, there are also some natural remedies that you may be able to use to relieve rheumatoid arthritis .
Talk to your doctor about this. He can then recommend the appropriate remedy for you.
Natural remedies that can help relieve rheumatoid arthritis
These are some home remedies you can make yourself that could help relieve rheumatoid arthritis.
1. Turmeric
The active ingredients in turmeric have anti-inflammatory effects. Turmeric is said to improve blood circulation. A study published in 2016 concluded that turmeric can relieve rheumatoid arthritis pain.
More scientific research is needed , but you can include this spice in your drinks and meals.
2. Nettle tea
Many naturopaths recommend nettle tea for rheumatoid arthritis. This plant has diuretic and anti-inflammatory effects. It helps purify the blood and improve the immune system.
It is also said to improve the pain and inflammation that accompany this condition.
Regular consumption of nettle supports the release of uric acid. That is why patients who suffer from gout also use this natural remedy.
However, it is important not to take it with any other diuretics or medication used to lower blood pressure.
Talk to your doctor before taking this natural remedy.
3. ginger
Naturopaths have long recommended ginger for chronic pain and inflammation. You can use it to season dishes or buy it in capsules.
Ginger essential oil is said to relieve rheumatoid arthritis. A study from 2016 found that its use can reduce chronic inflammation of the joints.
4. Juice made from orange, garlic and parsley
The combination of these ingredients makes a juice that could relieve symptoms of rheumatoid arthritis. It contains vitamins C and B, as well as minerals (calcium and potassium) that strengthen our joints.
ingredients
- 2 cloves of garlic
- 5 sprigs of parsley
- Juice of 5 oranges
preparation
- Peel and chop the garlic cloves first so the blender can process them more easily.
- Then put them in the blender along with the parsley and orange juice, where you liquefy them for three minutes.
- Then drink the juice fresh.
5. Evening primrose oil
Evening primrose oil is high in gamma linolenic acid, which is a type of omega 6 fatty acid. If you consume it, it has a strong anti-inflammatory effect.
It can help relieve symptoms of arthritis such as tenderness, joint pain, and stiffness. Evening primrose oil also contains beta-amyrin, which also has an anti-inflammatory effect.
However, it is important to first discuss taking evening primrose oil with a doctor. If the wrong dosage is used, liver damage can occur.
6. Basil
Basil contains a number of active ingredients that can be beneficial. Its essential oil contains cineole, which has anti-inflammatory properties. It also contains linalool, an ingredient that fights inflammation.
It is said that basil essential oil is very effective in relieving joint swelling.
If you have the slightest suspicion, go to the doctor. It is important to recognize this disease as soon as possible in order to be able to treat it better. After all, it’s about your quality of life.
