Drink Made From Dandelion: Natural Bone Health

Both the roots and the flowers of the plant are used to make a drink from dandelions and to purify our organism, while at the same time promoting the health of our bones.

After a busy day, or after walking or standing for a long time, your knees and other joints can hurt. So today we would like to introduce you to a recipe for a drink made from dandelions, which is considered a wonderful natural remedy to protect your bones.

When people feel pain, they often resort to chemical pain pills or ointments. They don’t know that naturopathy has great alternatives in store for us, such as the drink made from dandelion.

What is dandelion

Dandelion is a beautiful plant, the seeds of which are scattered when blown in the wind. This attractive aspect of nature is not only romantic but also beneficial to our health.

The plant, also known as the dandelion, belongs to the daisy family. The scientific name of dandelion is Taraxacum. Many people think of it as a weed that grows in fields and meadows. However, its effectiveness is undeniable.

What properties does dandelion contain?

Little is spoken in medicine about the benefits of dandelion for the human body. On the one hand, it is a detoxifying agent, which is why it is used in advanced detoxification processes. On the other hand, it contains vitamins B and C, minerals (potassium), oleic and linoleic acid.

Dandelions are also known to be very beneficial in maintaining a healthy liver and gallbladder. Dandelion is also recommended for hangovers after excessive alcohol consumption or to relieve severe constipation.

Löwenzahn has also done a lot of good in the catering industry. There are fantastic chefs who, in consultation with nutritionists, have started serving a drink made from dandelion for breakfast. In doing so, they replace coffee.

That’s because its roots contain an ideal substitute for caffeine. Of course, you shouldn’t skip a delicious spring salad made with the leaves of this detoxifying plant. You can also look for other recipes that seem interesting to you.

What problems does the drink with dandelion help against?

Due to its many properties and functions, dandelion can be used for various health problems and diseases. One of the most important is acne. That’s because dandelions are effective at removing blemishes.

But the kidneys and bladder also benefit from the drink made from dandelion. It contains many detoxifying agents that are beneficial for the elimination of urine. The sugars contained in dandelions can also be consumed by diabetics as well as those who suffer from indigestion.

However, one of the major health benefits of this drink is that it strengthens our bones in the long run. 

Dandelion drink for the bones

Often times the plant is ground or sold in powder, but you can also make your own tea from the stems of the plant. To treat bone pain, it is important  to drink the tea one or more times a day. That way you can get results faster.

ingredients

• 1 cup chopped dandelion root (100 g)
• 1 cup of ground dandelion flowers (100 g)
• 2 cups of water (500 ml)
• 1 spoonful of cooking oil (15 ml)

preparation

• First chop the roots and grind the flowers. They absolutely have to be dried.
• Then fry them in a little oil for a few minutes.
• Then we recommend roasting them or baking them briefly so that they gain color and taste.
• Now heat the water. Add the flowers and roots when the water has reached its boiling point, then let the tea steep for five minutes.
• Finally, take the dandelion drink off the stove when it takes on its signature shade.
• Strain it, sweeten it to taste and drink it.

This dandelion drink is a great alternative for those looking to say goodbye to bone pain. It is an excellent natural remedy for joint pain.

Regular consumption of this drink also has other benefits for our organism. Nature gives us many remedies to protect our health and our bodies.