Controlling Gastritis With Home Remedies
Curing gastritis with home remedies is not really possible, but you can support the healing with natural remedies.
Your doctor will explain to you that there is no cure for gastritis with home remedies. That is why you should only use our tips in a supportive manner, in order to accelerate healing and alleviate symptoms. You will feel better!
Gastritis cannot be cured with home remedies!
You can neither cure gastritis with home remedies nor magic away, because gastritis refers to an inflammation of the stomach lining, which is mostly of bacterial origin. Your doctor will prescribe you important drugs to help fight the bacteria, but you can also use natural remedies to help your body cure the gastritis.
It is important that you only use these natural remedies in a supportive manner, because if gastritis remains untreated, it can lead to stomach ulcers and stomach cancer. Typical symptoms of gastritis are pain that gets better after eating and then returns violently.
The pain is located in the upper abdomen, roughly behind the breastbone and is often mistaken for heart problems and is therefore often diagnosed as gastritis too late.
If you want to relieve gastritis with home remedies, alleviate your symptoms and let symptoms subside, use the following tips:
Drink rice water
Rice water is the water that is left over after you’ve cooked rice with more water than necessary. What’s left in the pot after you’ve cooked rice in boiling bags. And what you never get to see if you use the right ratio of water to rice.
Rice water is said to be good for gastrointestinal disorders, as some of the minerals contained in rice migrate into the cooking water and can help prevent mineral loss when drinking.
Rice water is not really tasty when it is not seasoned. If you want to try this home recipe, try seasoning it.
In the Ayurveda diet, rice water is refined with spices such as salt, pepper, ginger, cumin or turmeric and drunk warm as a drink throughout the day. According to Ayurvedic teachings, it should strengthen and strengthen, as well as work against hunger. If you have gastritis, skip the pepper as a precaution, as it could irritate your stomach lining.
In addition to rice water, the following teas can help:
ginger tea
Ginger is anti-inflammatory and can reduce the stomach acid that irritates your stomach lining. For a ginger tea, chop fresh ginger root or rub it over a vegetable grater.
Now boil the ginger in water for about 10 minutes and then pour the stock through a sieve. Honey also has a healing effect, so you can use it to sweeten. Drink the warm tea slowly.
Camomile tea
The chamomile has anti-inflammatory effects and promotes healing. Take small sips of a strong mixture of chamomile flowers throughout the day. The strong tea infusion should be lukewarm if possible, so as not to strain your stomach with additional heat or cold stimuli.
Fennel tea
For generations, fennel tea has been used to treat digestive problems. It has an antispasmodic effect and can help regulate digestion despite the pain. Stomach pain often leads to cramped food and gas, which fennel can counteract. The more concentrated the tea infusion, the better!
Avoid certain foods
It is important to adjust your diet to aid treatment. In a sense, this also helps control gastritis with home remedies. The best medicine is of no use if you constantly counteract the healing of gastritis with the wrong diet!
The following foods should be removed from the menu and avoided during this illness :
- Coffee : When the coffee beans are roasted, acids are produced that can additionally irritate the stomach lining. Until your gastritis has completely healed, coffee will be completely forbidden for you!
- Some spices irritate the stomach. Spices that can be irritating are, for example: pepper, chilli, mustard, paprika and horseradish.
- Smoking promotes the production of stomach acid at night. Especially at night, the stomach has the chance to let the inflammation heal. Gastritis is caused by gastric mucosa damaged by gastric acid. A reduction in stomach acid is necessary for healing. Anyone who smokes does exactly the opposite!
- Alcohol in large quantities can lead to an inflammation of the gastric mucosa and thus also favor, aggravate or hinder healing. If you have gastritis, please completely avoid alcohol until it has healed!
- Some drugs are extremely irritating to the lining of the stomach and should never be taken while a stomach ulcer is healing. Some “everyday medicines” like aspirin are included. Please be sure to read the package insert – if stomach problems are mentioned there: stay away from them!
- Animal protein promotes inflammation. A stomach ulcer is inflammation that needs to heal. Therefore, try to eliminate animal proteins from your diet until you have recovered completely: no meat, no eggs, no dairy products. Legumes, soy milk products and nuts are ideal vegetable proteins.
As you can see, it is not possible to cure gastritis with home remedies, but simple tips and teas can alleviate the symptoms and promote healing.