7 Beauty Tricks For Firm Breasts
In addition to specific chest exercises, this area can also be stimulated and tightened with other treatments.
Many women also want taut, firm bosoms as they get older . But over the years, usually from around 40 years of age, this increasingly loses flexibility and elasticity, which leads to flattening and sagging of the chest.
The best way to prevent this is by exercising regularly and adopting a healthy lifestyle. In addition, you can improve the results with various tricks in order to get a firm breast .
Why does the breast lose its firmness?
If the breast loses its firmness at a young age, it can be a sign of premature aging.
The following reasons could be responsible for this:
- Breastfeeding
- pregnancy
- menopause
- rapid weight loss (or gain)
- strenuous exercise
- Nutritional deficiency
- a poorly fitting bra
Many women worry when they find that their breasts are losing elasticity and natural firmness. For all of you, in the article below, we will share some secrets and treatments for tight breasts.
1. Exercises
We recommend that you do the following exercises regularly to train the breast tissue and pectoral muscles and thus tighten the chest.
- Raise your arms
- Bench press
- Elbow support
- Exercises with dumbbells
2. Massage with ice
This firming therapy with ice is valued worldwide as it is very effective in keeping the skin and appearance young.
When the ice is applied to the breasts, it causes the connective tissue to contract, making the breasts look tighter and firmer.
What do we have to do?
- Take two ice cubes and then use them to massage your breasts for a minute.
- Then you dry yourself off and put on a bra.
- Recommendation: carry out this treatment twice a day.
3. Egg white
Protein tightens and improves the structure of the skin. This is thanks to the hydroelectric lipids in this nutrient-rich natural product.
What do we have to do?
- Beat the egg whites until stiff and then apply to the entire chest area.
- Then let it work for 30 minutes.
- Then rinse with cucumber water or onion juice and finally with cold water.
4. Plantain
A plantain mask contains many important nutrients that can help repair the skin and tone the breasts.
What do we have to do?
- Grab a plantain or two, then chop them into puree.
- Apply the paste to your breasts, then put on a bra to hold the treatment in place for a few minutes.
- Then, after half an hour or hour, rinse the paste off with cold water.
5. Aloe Vera
Aloe vera gel contains moisturizing properties and nutrients that stimulate skin regeneration and prevent premature aging and sagging of the skin.
Its high concentration of antioxidants tightens and firms, and at the same time fights free radicals, which are responsible for cell oxidation.
What do we have to do?
- Cut open an aloe leaf and then remove the gel.
- The chest area is then massaged with circular movements for 10 minutes.
- Let the gel soak in for another 10 minutes, then rinse it off with cold water.
6. Pomegranate
The pomegranate not only tastes delicious, it also keeps you young. The secondary plant substances contained in it can also help you to firm your breasts.
What do we have to do?
- Mix the pomegranate peel with a little mustard oil.
- Then, before you go to sleep, apply this paste to your skin in circular motions for 5 to 10 minutes.
7. Lotion made from rum and lime juice
The combination of rum and lime juice results in a natural, firming lotion that is ideal for sagging breasts.
What do we have to do?
- Mix the juice of one lime with half a cup of quality rum, then let this lotion sit overnight.
- The next day, apply the lotion with a massage before the shower and then let it work for 20 minutes. Then rinse off.
