6 Blood-cleansing Drinks
Acne complaints can be related to the accumulation of harmful substances in the blood.
Various pollutants can accumulate in the blood, especially when the organs that cleanse (kidneys, liver and intestines) are not functioning properly or are overloaded. That’s why today we’re introducing you to blood-purifying drinks that you can use to promote your health.
A poor diet with too much fat and pollutants can also be responsible. When harmful substances and residues accumulate in the organism, they enter the bloodstream and are excreted through the skin.
Among other things, this can lead to acne or chronic ailments and diseases as well as obesity.
It is therefore important to use natural remedies to help cleanse the blood. Fruit and vegetable juices as well as various teas can be very helpful.
Below we recommend various blood cleansing drinks that can help prevent certain disorders by promoting the disposal of harmful substances.
Blood purifying drinks
Beetroot Juice
The beetroot juice is one of the best ways to clean the blood of pollutants in a natural, simple way. This juice is made from the tuber as well as the leaves and has an excellent effect.
Ingredients:
- 2 beets
- Beetroot leaves
- water
Preparation:
Wash the tubers and leaves very well and then cut them into pieces. Process everything into juice in the juicer and drink it in the morning on an empty stomach.
Drink with garlic and red wine
This highly potent drink speeds up metabolism and reduces body fat. In addition, it helps to eliminate the excess of salt from the body and purify the blood.
Ingredients:
- 12 cloves of garlic
- 1/2 liter of red wine
Preparation:
Peel and cut the 12 cloves of garlic into pieces and then fill a glass bottle with half a liter of red wine. Cap the bottle, then store it in a place with direct sunlight for two weeks.
Then sieve the drink and store it again in a glass bottle. Three spoons of it are then taken daily over a period of one month.
Green blood purifying juice
This green juice is perfect for getting rid of pollutants and impurities from the blood. In addition, it accelerates the metabolism and therefore also helps with weight loss.
Z utaten:
- 1 handful of spinach
- 3 chard leaves
- 2 apples
- 1 handful of parsley
- a lemon
- 1 cucumber
Preparation:
Process all ingredients in the juicer and then drink the juice fresh.
Burdock tea (Arctium lappa)
The large burdock has a strong cleansing effect and helps to free the blood and lymphatic system from harmful substances.
It is recommended to drink this tea to relieve swelling, eliminate harmful substances through the skin and urine, and also to improve uric acid levels.
This herb is also recommended for arthritis, sciatic pain, gout, blemishes, acne, edema, kidney stones, liver problems and to balance the acid-base balance.
Dandelion tea
Dandelion tea is one of the most popular and effective cleansing agents. It helps against fluid retention and promotes the elimination of pollutants and residues that can accumulate in the body and get into the bloodstream.
This tea is completely safe and efficient.
Nettle tea
This herb also has a strong blood purifying effect and removes harmful substances from the organism that could have a negative impact on health. Nettle tea has a dehydrating effect and is also used to treat liver and kidney problems.